In A CANE in the TRAIN, Dr. Susan Pérez takes you on a stop-by-stop, incredible journey toward a healthier and happier life. Back in 2005, as a physician and subway commuter, Dr. Susan began observing her fellow commuters and their unhealthy lifestyle habits. Those observations motivated her to write this book in the hope of raising awareness of the many health issues that affect Americans.

With wit and analogy, writing in a conversational manner that any non-medical person will understand, Dr. Susan tackles a range of diseases and conditions — and how to avoid them or lessen their impact. In the final chapter, she incorporates the body with “soul medicine” as a bridge to help you attain a much desired, well-balanced life, physically and spiritually.

A first-time, self-published author, Dr. Susan will amuse you with “TrainTalk” stories of her own experiences as a commuter. She also adds her own Dr. Susan rhymes to introduce and conclude each chapter.

So, hop on board to learn, laugh, live longer, love and take a leap into the joy ride of your life!